Dumbbell Fire // £9.99

Get ready for a full body conditioning in our workout series Dumbbell Fire. Whether you are aiming to lose body fat, improve overall strength or cardiovascular fitness, this bundle is for you.  

Featuring scalable workouts to take your fitness to the next level, become a leaner, stronger and faster you using just a pair of dumbbells and any piece of cardio equipment.

Dumbbell Fire features 3 x 30 minute workouts to stream and follow weekly. Rest at least one day in between each session. 

Workouts designed exclusively by industry leading strength and conditioning coach Rich Tidmarsh, Owner and Lead Trainer of Reach Fitness. Follow him on social media @richtidmarsh